yes they do, but you can intensify it by doing a squat thrust into a star jump which will burn fat quicker.
Jogging on the spot, star jumps, cycling. Anything that gets your heart pumping fast.
CUZ HES NOT FAT. duhhhh
the most star jumps(jumping jacks in America)are 25 star jumps in 16 seconds by Stewart darbyshire an 11 years old child from 153 sale road northern moor
The Silver Star Medal was awarded for bravery and not for parachute jumps. However, the paratrooper wears special Wings badge on his uniform. After several jumps he could wear a Star above his paratrooper wings. Different star.
treadmill cardio activities pressups crunches squats and stuff like that
yes it does! i burns 1 once per week if you dance it everyday.
quads
The world will end in 2012 due to fat chicks buying mcdonalds and getting so fat that the world will fall through space and hit a star and burn up.
No any excercise will make you burn fat.
It doesn't, it's a myth. Only exercise can burn fat.
yes it does burn
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.