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Do we gain weight if we eat one meal a day?

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Vilma Hirthe

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4y ago

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Q: Do we gain weight if we eat one meal a day?
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Why do you gain weight when you eat very little?

you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.


What happens if you are anorexic and eat a lot in one meal and do you gain weight because of it?

No. It takes 3,500 calories to gain a solid pound of body weight. One meal will not do that.


Why does a person gain weight when they eat only one or two small meals a day?

because it depends on how much exersize you get a how big the meal is


If you gain up to three pounds off of one meal what should you do?

You cannot gain 3 lbs by eating one meal, unless the meal was 10500 calories big! Most likely the weight gain is water weight or bloating that will go down soon. Try to eat a lot of fruits and vegetables the next day, and not a lot of sodium. The weight is not going to stay, don't worry :)


If you skip a meal does it make you gain weight?

Skipping a meal doesnt necessarily mean that you will gain weight, but it will make you want to eat a little more than regular to make up for that lost meal. So that's where, I would think, people would get the idea that skipping meals make you gain weight.


What to eat to gain weight on your bottom?

what to eat to gain weight on your bottom Generally, when you gain weight is over all and not in just one specific place. If you sit on your rear day after day like secretaries do you will get a bigger bottom.


Can not eating enough make you gain weight?

Yes. It slows down your metabolisim and, when you eat a full meal, it would make you gain more weight. That is why people who have a steady diet lose more weight


Can you eat a slice of pizza a day and lose weight?

NO you'll gain weight though


What happens if you don't eat breakfast?

You will most likely overindulge during your next meal, causing you to gain weight.


What happens if you eat two meals a day?

You gain a little weight.


After losing weight from eating one meal a day is there a way to start eating 2-3 meals a day again so you will not gain the weight back?

What you have to remember is that it is not the amount of food you eat, but the type of food you eat and how much you exercise. Eat sensibly - no fats and sugars - and exercise everyday and you shouldn't put on any weight. Three meals a day is much healthier as your body does not have to "store" the nutrients and fats it has consumed from your one meal so that your body can get through 24 hours.


Should you eat breakfast?

yes, because it helps to put a lighning on your stomach for the rest of the day. EDIT: Breakfast is the most important meal of the day, if you don't eat it everyday you are likely to have problems with concentration, metabolism and weight. And... breakfast is the most important meal of the day! if u don't eat it, ur metabolism will go down and cause you to be hungry. you will then eat ur fat instead and gain weight. miss pre-teen of Orlando wrote this. I know. it has happened to me sence i was little.