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you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
No. It takes 3,500 calories to gain a solid pound of body weight. One meal will not do that.
because it depends on how much exersize you get a how big the meal is
You cannot gain 3 lbs by eating one meal, unless the meal was 10500 calories big! Most likely the weight gain is water weight or bloating that will go down soon. Try to eat a lot of fruits and vegetables the next day, and not a lot of sodium. The weight is not going to stay, don't worry :)
Skipping a meal doesnt necessarily mean that you will gain weight, but it will make you want to eat a little more than regular to make up for that lost meal. So that's where, I would think, people would get the idea that skipping meals make you gain weight.
what to eat to gain weight on your bottom Generally, when you gain weight is over all and not in just one specific place. If you sit on your rear day after day like secretaries do you will get a bigger bottom.
Yes. It slows down your metabolisim and, when you eat a full meal, it would make you gain more weight. That is why people who have a steady diet lose more weight
NO you'll gain weight though
You will most likely overindulge during your next meal, causing you to gain weight.
You gain a little weight.
What you have to remember is that it is not the amount of food you eat, but the type of food you eat and how much you exercise. Eat sensibly - no fats and sugars - and exercise everyday and you shouldn't put on any weight. Three meals a day is much healthier as your body does not have to "store" the nutrients and fats it has consumed from your one meal so that your body can get through 24 hours.
yes, because it helps to put a lighning on your stomach for the rest of the day. EDIT: Breakfast is the most important meal of the day, if you don't eat it everyday you are likely to have problems with concentration, metabolism and weight. And... breakfast is the most important meal of the day! if u don't eat it, ur metabolism will go down and cause you to be hungry. you will then eat ur fat instead and gain weight. miss pre-teen of Orlando wrote this. I know. it has happened to me sence i was little.