which make us physically as well mentally strong.In other words,the physical activities, which we can able to do.
because it is caused by too much physical activity
What you can afford to do How much you know about physical activity How you feel about yourself Your lifestyle Your likes and dislikes Your experiences How you feel about yourself
Your question is misleading and uninformed. Men as a group, cover the whole range of physical activity from sedentary to unbelievable active lifestyles.
Vigorous Physical Activity :)
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
60 minutes.
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
A physical activity is aerobics.
HOW MUCH MODERATE PHYSICAL ACTIVITY SHOULD YOU HAVE PER DAY ? alot
any physical activity that you enjoy and can do now and for the rest of your life.
it gets you going