While no two foods can guarantee weight gain, eating before bed can add extra calories to your diet and cause indigestion. That said, bananas aren't a bad choice--they're not especially high in calories, though they do contain a lot of sugar, which could make you restless. Milk can contain high levels of fat and calories, and thus might not be ideal for someone seeking to lose weight.
yes
no, just a myth
eat healthy carbs like rice and protein from chicken and steak or drink lots of water before you weight in.
we can drink more water and also drink orange juice for reducing your weight..
Gatorade does have a lot of sugar. So if you drink a lot of it, you can gain weight.
how much did you drink?! How much did you drink?!
Powder you mix with liquids and drink, it's high in everything and therefor will make you gain weight
will u not drink either?
yes ensure plus and boost plus make you gain weight. It says it on the label "to help GAIN and maintain weight". I think that you have to drink 1 a day but if you really need to gain weight then you could drink 2. No harm done. And in about 2 weeks you could gain about 10 pounds :) you could buy them at the CVS by the medicine section they are only 8.99 but at Fiesta supermarket they are 7.99 they are cheaper :)
once a day
A medium banana is roughly 110 calories, but it has an extremely high sugar count. With a balanced diet, bananas will not make you gain weight.
if you use it as a meal replacement you will lose weight but if you drink it with every meal you will gain weight it's all about calories in - calories out get it !