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When choosing a diet it is best that you choose something you personally think you can actually stick to. If a diet doesn't fit your personality, you won't be able to see it through to achieve success. Also, long-term life choices are probably better than fad diets because you really change your bad eating habits for good rather than just putting them on hold. Finally, make sure that whatever diet you choose satisfies all your dietary needs.
What else can I help you with?
Are there any good online diet programs?
Yes, there are alot of great online diet programs. You can visit spark people.com, mayo clinic, my fitness bug.com and healthy secrets.com. Each of these offers tips to lose weight and recipes.
What are some good websites that offers safe and healthy diet tips for my 13 year old daughter?
13 is a bit of a transition period for what kind of diet advice they should be following, and it's very important that any advice is tailored to that fact. One site which offers applicable, and healthy, advice is http://www.betterhealthusa.com/public/268.cfm
Is the pilates diet healthy for everyone?
When starting any diet, it is a good idea to check with your doctor. No diet is right for anyone. That's why there are so many different diet plans.
What are some tips about dieting for diabetes?
There are many tips and diet plans for people who are diagnosed with diabetes some of these plan is to do simple work out exercise everyday for about two minute
Are there any sites that list healthy weight loss tips?
There are many online sites offering healthy weight loss tips. A few of these sites are www.weightlosshelpandtips.net/2011/04/healthy-weight-loss, www.101weightloss.com, and www.webmd.com/diet
How can I lose weight quickly before a vacation?
You should consult with your physician for professional opinion and/or advice of any diet of interest. For general tips on loosing weight, visit http://www.webmd.com/diet/default.htm for healthy eating and fitness advice.
Is the flat belly diet a healthy, effective form of weight loss?
There are many good reviews on the flat belly diet. As with any diet, if used correctly and responsibly, you will see great results. Always consult a physician before starting any diet.
How do I know that I am on good healthy eating diet when trying to lose weight?
A healthy diet would be one in which you would lose about 1-2 pounds a week. Any more than than, and your diet is probably a crash diet, in which you could gain back your weight as quickly as you lost it, and may gain more too. Here is an article that will help you build a healthy diet: http://www.helpguide.org/life/healthy_eating_diet.htm
Is a no cholesterol diet really healthy for you?
A no cholesterol diet can be healthy if you combine the right foods. Just remember that you should not start any diet without first consulting your doctor.
Are there any fast diet plans out there that are healthy and safe?
Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.
Where can I find tips on how to start a dash diet?
There are many places to find tips on starting a dash diet, one such place is here: http://dashdiet.org/dash_diet_tips.asp. As with any diet, make sure you take vitamins as well.
Are there any healthy diets?
A healthy diet is synonymous to a balanced diet. Eat balanced portions of fruits, vegetables, and meat. They key is to moderate everything.
