0
No because that is one of the exercises that warm you up.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What is the correct posture to do exercise for stomach?
When lying on your back to do abdominal exercises, it is important to protect your back. To do that, tip your pelvis up so that the lower back lies flat on the mat or floor. Pull your belly button inward toward your spine before beginning crunches.
If you do crunches will it make your 'love handles' bigger?
Hi Eleana, Yes. Be it any form of exercise, not just crunches alone. Crunches too help in a way. In general, exercise promotes good blood circulation in the body and renders energy increasing potency in daily activities including sexual intercouse. Feel free to get back to me at the above mail ID just in case, you wish to consult me further, in this regard.
What precautions need to be taken when doing exercise?
Before beginning any exercise program, an evaluation by a physician is recommended to rule out any potential health risks. Once health and fitness are determined, and any or all physical restrictions identified, an individual's exercise.
Do cockapoos need a lot of exercise?
Cockapoos need a lot of exercise just as any dog needs a lot of exercise.
What are some effective exercises for abs?
Any exercise that involves the abdominal muscles or abs will be effective with continued use. Some exercises for abdominal muscles are squats, crunches, the side crunch. There are also exercise equipment made specifically for the abs.
How can I get abs in 7th grade without of course lifting any weights or any exercise that my body isn't ready for?
Crunches help the abs develop, and healthier eating choices. Slow and steady wins the race
Do I have to check with my doctor before using an elliptical trainer?
It is recommended to check with your doctor before starting any exercise program. You will want to be sure there are no precautions you need to take.
Do ferrets need any exercise wheels?
No. a ferret does not need any exercise wheels, I don't believe they make any for ferrets - they are not rodents. They make exercise wheels for rodents - like mice, rats, hamsters, etc.
Do I need to check with my doctor before using a weight machine?
It is always a good idea to consult your doctor before begining any type of exercise training or weight lifting.
How can you loose love handels?
To lose love handles you have to exercise; any exercise that gets the heart rate going will burn calories and you will lose some of the love handles. However, to help you lose them quicker you can do exercises such as bicycle crunches, side plank and deadlift.
How can I alter my basic exercises to get a six pack?
Good old sit-ups and crunches are great for abs. Elevating your feet during crunches gives you even greater exercise. It is easy to know if you are really working this muscle group because you will feel it during and after the work out. Be sure to check with a doctor first if you have any major questions and especially if you have any back issues.
Is better to eat before exercise?
No it can make you throw up, or feel lazy. Try not to eat any later than an hour before you exercise.
