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A 600 calorie diet is not considered safe. For calorie counting diets, the lowest amount of calories recommended by nutritionists is 1200 per day. There is not much information available on the 600 calorie diet since it is not approved by doctors. This diet works on the premises of putting the body into starvation mode so that it burns fat for fuel, thus it is harmful to the metabolism.
What else can I help you with?
What is the purpose of a 3000 calorie per day diet?
3,000 caloires a day is a lot. This is probably a diet for a very active person. It is to provide the essential nutrients and energy for that person.
Can you drink coke when on a diet?
It depends on what your diet allows you. Sodas are high calorie drinks with little in the way of nutrients.
Does the cookie diet actually work?
The cookie diet may work, but the 800 calorie intake that it suggests is not healthy. The diet does not provide enough calories, fruits, vegetables needed. My recommendation is to hit the gym and eat healthy.
Is a diet of only 500 calories good for a squash player?
The 500 calorie diet plan is a great way for anyone to keep track of their daily calorie intake and in turn learn about the food they are eating. This may not provide enough energy for someone who plays a lot of sports however.
Is vegetarian zone diet better than 500 calorie diet?
Yes, anything is better than a diet that really restricts your calorie diet down to 500 calories. 500 calories is barely enough for live off of and gives you nothing.
A balanced diet will provide the needed amount of?
A balanced diet will provide the needed amount of nutrients. The body cannot function properly if one or more nutrients are missing.
Does alcohol provide calorie to the diet but no micro nutrients?
Alcohol has a calorie value of 7 calories per gram but, contains 0 macronutrients (Fat, Carbs, Protein) and 0 micronutrients (Vitamins and minerals). Alcohol is often referred to as "empty calories."
Is it good to be on a grapefruit diet while pregnant?
No you should not do the grapefruit diet while pregnant. The grapefruit diet is formulated for rapid weight loss and would not provide enough nutrients for the growing baby.
Choosing a Diet Pill?
Before choosing a diet pill, check with your doctor to make sure you are healthy enough for a diet. Dramatically decreasing calorie intake, or intake of certain nutrients, can have negative health effects. Tell your doctor which pills you are considering, so that he or she may advise on whether the ingredients are safe for your personal health.
Does the negative calorie diet really work?
There is a diet called the negative calorie. Individuals can get more information on the negative calorie diet at www.negativecaloriediet.com and www.healthyweightforum.org �ۼ Diet Reviews.
What is the main purpose of vitamins?
To provide the essential nutrients that we lack in our diet.
Does a 1200 calorie a day diet provide sufficient nutrition?
Yes you can try a 1200 calorie diet if you are just starting to diet. If you eat less or the same as 1200 calories i would try to hit a lower goal. Keep cuting calories as you go.
