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Bell Peppers have very little Vitamin K.
One medium Green Pepper has about 8.8 mcg, while one medium Red Bell Pepper has about 5.8 mcg.
Yellow Bell Peppers have 0 mcg.
So, if you are on a low Vitamin K diet (for instance, if you take blood thinners), bell peppers are, for most people, a good substitute for other high Vit. K content vegetables.
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How much vitamin A in bell pepper?
1 medium bell pepper provides approximately 8% of vitamin A.
What is an fact about peppers?
The average red bell pepper has:more vitamin C than a medium sized orange2x more vitamin C than an average green pepper
Which fruit has the most amount of vitamin c oranges strawberries green peppers or red peppers?
It depends on the ripeness and also the birghtness of the bell pepper.
What are the vitamins in a green pepper?
Bell peppers are an great source of vitamin A (in the form of carotenoids), vitamin C, and vitamin B6. They are a very good source of folate, molybdenum, vitamin E, dietary fiber, vitamin B2, pantothenic acid, niacin, and potassium.
What vegetablecontains 7 times vitamin c found in oranges?
Red sweet pepper
Bell pepper fruit or vegetable?
Bell pepper is a fruit
What are the nutrients of red bell peppers?
The nutrients of bell pepper are :Low in Saturated Fat, Cholesterol, and SodiumHigh in Dietary Fiber, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B6, Potassium, Manganese, Thiamin, Riboflavin, Niacin, Folate, Pantothenic Acid and MagnesiumWhich is ideal for :Maintain optimum healthWeight loss
Where are the current sources of black pepper?
Black pepper is an excellent source of manganese, a very good source of iron and vitamin K, and a good source of dietary fiber and copper.
What is the difference betweenh a red bell pepper and a green bell pepper?
If you're talking about Capsicum annum -- commonly known as the bell pepper -- the difference is minimal. Green peppers are the not-fully-ripe versions of the red, yellow, and orange varieties. Bell peppers are not hot, since they contain no capsaicin.
How many vitamins are in red pepper?
93% of vitamin A and 317% of Vitamin C are present in red pepper.
What is green bell pepper in Hindi?
Shimla mirchi is the vegetable bell pepper in Hindi.
Which vitamin is most important in blood clotting?
Vitamin K.
