0
What else can I help you with?
Does the cardio free diet plan offer some kind of exercise routine?
Yes, a workout with out cardio can still be a great excersice routine. You can do lots of non-cardio things like swimming, lifting wieghts, certain strecthes.
How effective is cardio diet for running?
A cardio diet is very effective for running. It could ultimately help improve your running times and distances. Also the food in the diet could impact you.
How can a 12 year old loes weight?
Lots of cardio work (EX: running, playing sports). And a good balanced diet.
Where can I find an effective cardio diet?
I'm not sure there is such a thing as a "cardio" diet. Cardio typically refers to a type of exercise (running, biking. aerobics, etc.) that is aimed more at cardiovascular health than building muscle.
Do you have the free set of three cardio exercise plans?
Yes, and you are welcome to use them for personal use.There is:A Free Walking Cardio Plan 1 (the easier plan)A Free Walking Cardio Plan 2 (the harder plan)A Free Intense Cardio Plan 3
Can you get a 6 six pack of abs if you do 1100 ab reps each day and do cardio and diet?
it would help but you really need to focus on the cardio and diet more.
Do you stop growing if you work out a lot?
It depends. If a lot is going over the limits then yes. But getting a healthy diet and cardio would be good.
What did a samurais diet consist of?
the Samiries diet consists of fish, rice, veggies and plenty of cardio
What diet pills work without exercise?
No diet pills really work that good without exercise, if you aren't going to do cardio, at least try to do some muscle building, like lifting weights or something, that's what will keep you strong and fit.
What are some fast working diet plans?
Diet Shakes. Constant Workout. I suggest doing at least 30 minutes of cardio a day for about 2 weeks. it worked for me. just keep trying and it will work. trust me
Does criss angel work out?
Criss Angel does in fact work out and does between 30 to 45 minutes of cardio exercise a day. He also maintains a diet of low calorie and high protein foods.
Is water weight the first you lose?
on diet pills and cardio, yes
