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Actually, it's very easy to dive if you are not doing tricks. Anyone can jump into a pool (the simplest technique is called the cannonball, you just fold up your body in the fetal position as you jump). If you want to spin and gyrate as you fall, that is much more demanding.
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Although all sports require a person to be in shape to some degree some sports demand more from the body Which sport does not require a high level of physical fitness?
sky diving
Although all sports require a person to be in shape to some degree some sports demand more from the body. Which sport does not require a high level of physical fitness?
sky diving
What sport does not require a basic level of fitness starting out?
snorkeling
Sports does not require a basic level of fitness when starting out?
snorkeling
Objective of physical fitness sport talent test?
A physical fitness sports and talent test will help determine what level of exercise program you can perform without doing damage to your muscles and organs
What sports dose not require a basic level of fitness when starting out?
snorkeling
Which activity will have the LEAST effect on your level of physical fitness?
walking to work
What is the definition of physical activity?
Physical activity is any activity that is higher than your average fitness level. It increases your fitness level, prevents illnesses and more. You feel healthier and more self-confident.
Are there shuffleboards available at any YMCA?
Most YMCA's have shuffleboard. It's a game that doesn't require a high level of physical fitness. However you'd have to check with the specific location to be certain.
What are sports that do not require beginners to have a high level of fitness?
Bowling, darts, golf etc.
What is the definition of Optimal Physical Fitness?
Optimal Physical Fitness is the condition resulting from a lifestyle that leads to an optimal level of cardiovascular fitness, muscular strength, and fleibility as well as the achievement and maintenance of ideal body weight.
What should be considered when assessing fitness?
The best method to assess a person's fitness level is by having them do certain exercises. Also, having them undergo a complete physical exam could give an idea into their fitness level.
