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Optimal Physical Fitness is the condition resulting from a lifestyle that leads to an optimal level of cardiovascular fitness, muscular strength, and fleibility as well as the achievement and maintenance of ideal body weight.
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∙ 14y ago
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What are physical fitness test to be used and its components being tested?
physical fitness test definition &its porpose
Parameter of physical fitness and its definition?
Physical fitness is having a healthy body and getting regular exercise.
Definition of components in Philippines physical fitness and sports talent test?
What is Philippine's physical fitness test (PPFT)
What is the definition of ppft?
IT IS Partial Physical Fitness Test bryanpogi
What is pfstt definition?
Physical fitness and sport talent test
What is the definition of fitness?
Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.
What is Darwin's definition of fitness?
Fitness is a combination of physical traits and behaviors that help an organism survive and reproduce in its environment. (Biology textbook definition)
What is the definition of intensity in physical education?
physical education mean fitness for health and strong bones and all that good stuff!!!!!!!!!!!
What is the definition of physical activity?
Physical activity is any activity that is higher than your average fitness level. It increases your fitness level, prevents illnesses and more. You feel healthier and more self-confident.
Intensity definition for exercising?
Engage in physical activity to sustain or improve health and fitness; take exercise.
What is the different of physical fitness and fitness?
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Definition of physical fitness and sports talent test?
Physical fitness and sports talent test determine the skill level of an individual and also the physical attributes. The test also useful in determining the person's habit and what is the most suitable sport that an individual should be participating.
