You can learn more about Green Yogurt Nutrition online, or you can learn about it from many health books with the topic of Probiotics. Greek Yogurt is loaded with Probiotics which are good bacteria that help your body absorb more nutrients from your food.
Greek yogurt usually has twice the protein and comprable calories to other types of yogurt. It also contains probiotics and live bacteria that help ensure a healthy digestion tract.
Usually.
probiotics
No. Frozen yogurt does not contain the active cultures (probotics) that non frozen yogurt has. If it has acidophilus listed in the ingredients, or if it lists live active cultures, then it has probiotics. But this is only in yogurt in the refrigerated dairy section, not the frozen kind.
Yoghurt contains probiotics that helps in digestion
You can purchase Greek yogurts that have probiotics added to them. For reflux, it depends on the amount of acid in the yogurt. Most yogurts are low in acid, but those that have high fat content or fruit added can be surprisingly high in acid, which triggers heartburn. Answer: please try apple cider vinegar instead, watch when you eat and what you eat. Avoid heavy meats, acidic foods and caffeine at dinner time.
No, but probiotics are helpful (live culture yogurt, DanActive, kefir...).
Greek yogurt with honey
no
Look for lactose free yogurt in your health food store.
no, greek yogurt is perfectly healthy