Look for lactose free yogurt in your health food store.
No. unfortunately a turnip is not a probiotic, it is very hard to find probiotics in foods other than yogurt and even then the amounts are minuscule. If you want probiotics you are best taking a supplement. Check the link below for information on these products. You can, however, find prebiotics, which feed probiotics, in many foods such as onions, leeks, garlic, bananas, Jerusalem artichokes and chicory.
The most common probiotics are those in fermenting food; they are anaerobic.
yogurt has good bacteria in it and don't eat anything sugar free including yogurt that is sugar free because you will get aspertame poisoning. regular yogurt is good as long as it isn't sugar freeProblem is when two things do not agree on something. This is an issue that most of the time can be worked out.
Probiotics and prebiotics very well may not survive the stomach. All those claims about your yogurt helping your digestion may very well be bunk- if the bacteria can't make it through your stomach, a lot of good they'll do you in your intestines. I haven't investigated oral supplements, but if these are enteric coated, they might be able to make it, in theory. Enteric coating is an especially strong coating which is designed to make it through the harsh acid of the stomach without digesting completely. Only once it reaches the intestines will it dissolve. It has been suggested in a study carried out in the US that Probiotics whether dead or alive can improve gut health. See link below (Daily Reporter - Probiotics, dead or alive, can relieve gut disease) http://www.dairyreporter.com/Safety-Hygiene/Probiotics-dead-or-alive-can-relieve-gut-disease
probiotics
No. Frozen yogurt does not contain the active cultures (probotics) that non frozen yogurt has. If it has acidophilus listed in the ingredients, or if it lists live active cultures, then it has probiotics. But this is only in yogurt in the refrigerated dairy section, not the frozen kind.
Yoghurt contains probiotics that helps in digestion
You can learn more about Green Yogurt Nutrition online, or you can learn about it from many health books with the topic of Probiotics. Greek Yogurt is loaded with Probiotics which are good bacteria that help your body absorb more nutrients from your food.
The main difference between Florastor and regular probiotics is that one could take Florastor with antibiotics without compromising its effectiveness. Also, unlike regular probiotics, Florastor does not have to be refrigerated.
No, but probiotics are helpful (live culture yogurt, DanActive, kefir...).
No, Greek yogurt is not the same as regular yogurt. However, there are many different kinds of yogurt with different brands or flavors, indicating that there isn't just one regular yogurt.
no
Look for lactose free yogurt in your health food store.
regular yogurt
No. Yogurts contain probiotics, which are bacteria that greatly aid the digestive system and process, so yogurt is actually pretty good for diarrhea.
in yogurt, fermented and unfermented milk, miso, tempeh, and some juices and soy beverages. Also you can find it in capsules and tablets.