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What else can I help you with?
Do you actually require more or less sleep as you get older?
less sleep
Can Stress cause Vasodilation?
Stress is far more likely to cause vasorestriction
Can the amount of sleep affect your weight?
It doesn't directly affect your weight. However, the less you sleep the more hungry you feel. So you will eat more if you sleep less.
How do you sleep less?
drink more coffee
Does sleep make you better looking?
We don't entirely understand why the body requires sleep but studies show that sleep deprivation (less than 8 hours of sleep) and, interestingly enough, over-sleeping (more than 9 hours of sleep) increases inflammation, causes obesity, increases insulin resistance (major cause of acne), and induces stress - all things that negatively affect the way you look.
What is the purpose of resting and sleeping?
It is nature's free refresher and revitalizer. Stress relief, creativity and longetivity are enhanced by rest and sleep. Some require less some require more, but there is no substitute.
What is a good way to relax and de-stress so that you can get more sleep?
The best way of relieving stress is exercise. The more demanding the exercise, the more stress you will relieve and the more tired you will be. This will also help you maintain a healthy lifestyle.
What could cause Back muscle pain?
haha....very vague question...need more details...but the most common reason for back pain is stress and lack of sleep....get some sleep n time for urself...meditation helps too
If you excersice regularly do you need more or less sleep?
you need more sleep, to build up You're muscles.
How long does a person sleep?
Sleep TimeRecommended sleep time is eight hours a night, but some sleep more and some less.
If you want to see more of yourself what can you do?
Sleep less
Do students under stress need more sleep?
probably. it'll help a lot
