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Does milk have Iodine

Updated: 9/25/2023
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8y ago

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No.

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Rhett Strosin

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1y ago
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Q: Does milk have Iodine
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Related questions

When adding iodine to milk how long does it take to turn purple?

it depends on how much iodine you add to the milk.


Is milk a concentrated or dilute solution?

Diluted milk is milk that is diluted with water or other substance


Does cow milk have iodine?

No.


What compounds have Iodine in them?

milk


Color of milk after adding iodine?

Starch is not present. Iodine is an indicator for starch.


What cow food contains iodine?

Cow's milk


What are four sources of minerals?

milk,toothpaste,iodine,and a very high fiber cereal


Will whole milk expect to react with a color change if mixed with iodine potassium iodide solution?

Any reaction; iodine is used to test the contamination with starch.


When does iodine deficiency occur?

When there is insufficient intake of Iodine. Food most rich in Iodine originate from the lower region near the sea. Fore example if cows eat grass which has grown in Iodine rich soil, the milk will be rich in Iodine too. People who suffer from Iodine deficiency mostly live in high relief, rural areas with access to just local food, fore example in Himalaya region.


What is in Iodine?

There is nothing 'inside' of Iodine. Iodine is a Pure Substance, otherwise known as an Element, therefore it has nothing more in it than it's building blocks, which aren't exactly 'in' Iodine either, Protons, Neutrons, Electrons, and Quarks.


What is the major dietary source of Iodine?

Iodized table salt has long been the major source of iodine in the Western diet; however, it is possible to get sufficient iodine from other dietary sources:Kelp (and other seaweeds) - Kelp is considered the best natural source of iodine in the world. In fact, it has so much iodine that consuming it in moderation is recommended, since consuming too much iodine can have some side effects. Other seaweeds are good sources of iodine, but have much less than kelp.Dairy Products - Levels of iodine in milk vary with what the cows have been fed and the season. Winter milk usually has higher levels of iodine than summer milk. Typically, a cup of U.S. cow's milk contains between 58 and 116 mcg of iodine. Sheep and goat's milk have higher amounts. Iodine levels in other dairy products depends on the iodine level of the milk they were made with and the type of dairy product. Mozzarella cheese is considered a rich source of iodine.Watercress - One of the best plant sources of iodine.Eggs - The iodine in eggs depends on the food the chickens have eaten. A large egg typically contains between 13 and 70 mcg, but hens fed an iodine rich diet can produce eggs containing 200 mcg.Shrimp, Cod fish and other seafood - good sources of iodineRecommended daily intake of iodine (U.S. National Institute of Health):Adults and adolescents 14 and older -150 mcgPregnant women - 220 mcgLactating women - 290 mcgChildren 9-13 -120 mcgChildren 1-8 = 90 mcginfants 7-12 months -130 mcgbirth - 6 months - 110 mcgUpper Limits for Intake of Iodine:19 years and older - 1100 mcg14-18 - 900 mcg9-13 - 600 mcg4-8 - 300 mcg1-3 - 200 mcgUnder 1 - not possible to establish, but should only get iodine from formula and food.More Information:Dietary iodine is needed to make essential thyroid hormones.Too much or too little iodine can lead to goiter (enlarged thyroid) in adults.Not getting enough dietary iodine can cause mental retardation and stunted growth in children.Symptoms of iodine deficiency include dry skin, hair loss, fatigue and slowed reflexes.Getting up to 300 mcg per day of iodine is not likely to be harmful for adults, though it is not recommended.Foods in the cabbage family can neutralize iodine.Eating fish once a week is enough to fulfill the necessary iodine requirement for most adults.


Where do you get iodine in food?

You get it from Milk products, chocolate, red3, any kind of salt, large portions of meat, soy, breads, and fish.