NO starving increases stored fats for surviving and excercise increases blood flow and enzime creation doing what you mentioned together is not good for longevity, pablo. No not eating is the worst thing you can do .I have lost 32 pounds in less than 4months ,by eating healthy .Eat a good breakfast ,BIG lunch ,nothing after 2:00;unless it be fruit,vegetables,no grease,cut down caffiene,drink lots of water.AND STAY AWAY from carbinated drinks.And I even have DESERT everyday!!!!
No... You need to eat in order to get energy. If you Starve you can tell the difference of losing weight and starving.
Doctors and Nutritionist are against the Liquid Diet because it is a crash diet that does not help you continue to loose weight it makes it happen fast without exercise which is bad for your health.
Apples, Oranges, Banana's, and tons of exercise. There is no such thing as fast weight loss, and if there is, it's so dangerous. http://www.jasonn.com/node/609
Yes with plenty of exercise. However they just had a major re-call on a few of their products.
Yes these machines can help in weight loss. Exercise combined with a healthy diet is the best way.
any exercise which burns calories will help in loosing weight.
Yes, but you need to remember that it's a HELP only. Exercise does burn calories, but not as fast as it is eating them. Eat too much, and no amount of exercise can keep you from getting fat.
Swimming is good exercise, any exercise that raises your heart rate will help.
YEA YOU DEFINATELY DONT WANT TO GO ON A STARVING DIET. IF YOU WANNA LOSE WEIGHT THEIR ARE WAY BETTER WAYS TO LOSE WEIGHT... THEIRS PILLS EXERCIESE....ECT...... BUT PLZ DONT GO ON A STARVING DIET. SORRY I COULDNT BE ANY HELP GOOD LUCK..!! starving is'nt the situation for weight loss, the best way is to eat the right food and exercise. NO FOOD WHICH CONTAIN FAT!
Yes it can.
it helps you by losing weight
You simply cannot lose weight "fast". If you want to lose weight without feeling lousy and possibly endangering your own health, it is best to consult your doctor or a nutritional expert. They can help you customize a diet and exercise plan that will help you become and stay healthy and fit for your entire life.
Some fast and easy weight loss plans are the 17 day diet, strictly smoothies diet, and a strict exercise and meals plan. If you are very overweight you should lose weight fast by simple changes.
Yes, Yoga is a form of exercise which will burn calories and help with weight loss.
Any exercise performed on a regular basis will help a person to lose weight.
Exercise videos help people to get in shape by demonstrating different types of exercise to help one loose weight. It is often demonstrated by a group of people in a room exercising with music and one can follow to get in shape and loose weight.
If you want to lose weight fast, you need to eat less and exercise more. Around 1,500 calories and one hour of exercise a day. On a plan like this one, you can to lose up to 5 pounds within the first week.
Yes, in the short term but not in the long term. Starving yourself may actually make you put weight ON. If you deprive yourself of food - that your body needs to function properly - your metabolism will suffer. Your metabolism can sometimes control your weight, so suddenly eating properly one day then starving yourself the next will confuse it, and when you decide to start eating again, you will most probably gain unwanted weight. Starving yourself does NOT work, and the best way to lose weight is to exercise, eat meals with varied food groups and eat healthily. I also know it is best to eat little but often, instead of big and rarely.
i dont know i need help
The best diet to lose weight fast is to exercise for at least two hours a day and not snack on too much fried things. It would also be helpful if you eat a balanced meal everyday.
Diet and exercise is always the most efficient and healthiest wa to lose weight.
Watching your calorie intake and daily exercising is very important. Dieting is never "fast", and is always long term. Take baby steps because even if your body suddenly loses a lot of weight, it will naturally hold on to the pounds as it thinks it's starving itself.
The best diet plan is to lower your overall caloric intake and couple that reduction with increased exercise. You could limit how much you ate of your favorite things and exercise.