0
Cardio walking is excellent for burning body fat from all over the body. For more information about how to do cardio walking correctly for fat burning, see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoYes. Walking is a form of exercise. When you exercise, you burn the calories/fat that centers around your waist. It isn't the best way. It is slow process and it will take time to show results.
timothy.s
Walking helps with weight control, weight maintenance, and/or fat loss because it burns calories. The risk of developing coronary Heart disease can be lowered by walking for at least 30 minutes each day.
Add your answer:
Earn +20 pts
How do you use waist in a sentence?
My waist was too large for the snug fitting dress. The ballerina was lifted by her waist and carried across the stage. In middle age, fat tends to accumulate at the waist and thighs.
The Secret on How to Eliminate Belly Fat?
What a lot of people don't seem to realize is that if you want to learn how to eliminate belly fat, you need to know what belly fat really is: It's not just fat around your belly. Almost all of the fat in your torso will move down around your belly when you stand up. Try laying down to see how much belly fat you really have. You need to lose weight around your whole body in order to reduce the fat around your waist, so don't just do situps, try walking, running and bicycling, too.
How do you get rid of back fat rolls?
Apart from liposuction, there is no way to reduce the amount of fat in different areas of the body selectively. One has to lose enough weight for the fat to leave on its own. Abdominal fat and fat around the waist are often the last to disappear.
What is excess fat?
It is stored into fat deposit cells around the waist line.
How do burn fat on your stomach and waist?
You can burn fat on your stomach and waist by doing cardio exercises for example Running,Bicycling, Elliptical Training, Swimming,Rock Climbing, and Walking. Its also important to eat healthy.
Where is the riskiest place to store body fat?
Around the waist.
What is that thing you put around your waist to help trim fat?
gastric band surgery
Your body weight is 70kgI want to reduce some 15 kgHow do you reduce?
Tie a bungeerope to your waist and jump of a 60ft building, this way all the access fat will get pushed out of your body with the help of gravity.
reduce fat?
reduce fat
What does clumsy about the waist mean?
Fat
What is a waist cincher?
waist cincher is a trainer for your tummy,waist and back that help to reduce your fat and slim your waist. these waist trainer can be used under clothes and body con dresses that help to control and reduce the lower belly fat.
What kind of product is Sauna Twin?
Sauna twin boasts the ability to sweat and melt away fat around the waist in a short amount of time. The idea was to put the liposuction reducer belt around your waist, push a button and just watch the fat simply disappear. It has been discontinued.
