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Drinking lemon juice without diluting it with water or any other thing is good for health in what ways?
Wiki User
∙ 15y ago
Lemons are filled with vitamin C, which boosts your immune system and prevents you from getting infections, making this a good practice if you are susceptible. However, i would advise cleaning your teeth immediately afterwards to prevent the acid attacking your teeth. ANSWER: Lemons are indeed a source of Vitamin C (ascorbic acid), and may be related to immunological defense. More important is that its a required nutrient and without it, eventually, you cannot survive. However, there is no benefit to taking lemon juice alone without water. Also, there are many other Vit. C sources. Dilution makes no real difference in this case at all
Wiki User
∙ 15y ago
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