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Exercise burns extra calories Extra calories that your body doesn't used are stored as?
Wiki User
∙ 11y ago
Fat
Wiki User
∙ 14y ago
Wiki User
∙ 11y agofat.
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Extra calories that your body doesn't use are stored as?
Fat
What can you do to burn extra calories?
Exercise.
Carbohydrates that are not used for energy is stored as .?
If the calories from extra carbohydrates (carbs not needed for energy) they are stored as fat.
Why eating a fat free but high calorie diet can lead to fat gain?
Your body stores extra calories as fat. If you take in more calories than you use the extra calories will be stored as fat regardless of what food type you got the calories from.
How many calories does a teenager need in a day?
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
What happen when the body takes in more calories than will be expended by the body as energy?
Either you must exercise to burn the extra calories, or it will turn into fat.
What happens when the body takes in more calories than will be expended by the body energy?
Either you must exercise to burn the extra calories, or it will turn into fat.
What happens when the body takes in more calories than will be expended by the body as energy?
Either you must exercise to burn the extra calories, or it will turn into fat.
Extra energy is primarilly stored?
When you take in calories, which are the amount of energy the food is giving to your body, you must use up that energy or else the energy will be stored as fat on your body
Is it really necessary to measure one's calories?
It is extremely important to measure one's calories if you are overweight or if you wish to loose weight and maintain it. If the body takes in too many calories and you do not exercise properly you will not be able to burn the extra calories.
If you lift weights or dumbbells will it burn calories?
If you do it properly, it certainly will. Unlike cardio exercise that burns extra calories only during and immediately after exercise, if you do proper strength training you will increase your lean muscle mass, and doing that will cause you to burn more calories 24 hours a day.
How are calories important to your bodies?
Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.
