Smoking is harmful in a variety of different ways. For instance, smoking is known to cause lung cancer, high blood pressure and, consequently, Heart disease.
It is difficult to quit smoking once one becomes addicted to nicotine.
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
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One can help another quit smoking by being supportive. Not smoke oneself next to the person, which is trying to quit, avoid places, where people smoke, and attempt to distract the quitting person from smoking.
No Sir, it's a good Product to quit Smoking
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
There are many medications that can be prescribed to aid someone in their quest to quit smoking. Another option is the electronic cigarette, which still gives one the illusion of smoking.
Zayn Malik
The best way to quit smoking is through counseling. This is always a pretty nebulous term, but there are quit lines across America (1-800-QUIT-NOW). What theyll do is give you coaching "one-on-one personalized, individualized coaching to help you to quit.
There are no vitamins that can help you quit smoking.
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.