Vitamin C keeps your gums healthy and helps your immune system. i am not sure about the body, but i know that for the plant it helps the plant get rid of smog, which is a mixture of smoke and pollution in the air. Hope that somewhat helps!?
The main function of having vitamin C in your body is to help repair and grow parts of your tissues. It also helps the body make collagen proteins.
They have completely different functions in the body and are both needed in small amounts for the body to function properly. Neither one triumphs the other.
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
you get vitamin c through fruits and vegetables:D
it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.
60% of your body is vitamin c which means 60% of your insides are orange!
Vitamin C increases iron absorption.
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Vitamin D functions like a hormone and controls body levels of calcium and phosphorus and the mineralization of bones
There are diverse functions of vitamin A. Some of these benefits include cell growth, good vision, and a good immune system in the body.
Vitamin A. Humans cannot store Vitamin C.
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
Vitamin C is water soluble vitamin. It can not be stored in your body. But I have read in world famous medical text book that the elderly people should be given one or two grams of vitamin C on your monthly visit. That should do. It takes years to get the deficiency of the vitamin B 12, which is water soluble vitamin.