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Climbing combines cardio and strength-training, so it is a great sport for a total-body workout. When bouldering you will experience muscle gain and, in the meantime, you can have fun.
What else can I help you with?
Can you pee out the stuff in your blood that makes you good at sports?
No. What makes you good at sports is not in your blood, so you can't lose it by urinating or bleeding. What makes you potentially good at sports is favorable conditions in your musculoskeletal system (bones and muscles), coupled with favorable conditions in your neuromuscular system (nerves and muscles) and in your brain.
What is the best sports for muscles in your arms?
Boxing ! Not only for arms but also good for back muscles. How do i know ? I do that sport and i am a 33yrs old lady.
Do sports help your health?
yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.
Is sport good for the muscles?
no! yesterday i tried to do some sports and now i have 2 torn muscles and the doctor said i wont be able to move my leg again
What is academic sports?
Occasionally known as "Mathletes" academic sports challenge you brain muscles rather then your physical muscles.
What muscles are strengthened as a result of exercises?
It depends on the exercise. You can target any muscles when working out or if playing sports such as basketball many muscles come into play. There is an exercise for almost any part of the body.
What are three reasons you should love?
that sports are fun and they can be an advantage to your health and it is good for your body to build muscles for your daily life.
What sports would big muscles be a disadvantage?
In endurance sports. If you don't need the strength, big muscles are simply more to lug around.
What sport is good to get height?
sports like basket ball and swimming are good for the height as u nedd to stretch your muscles so you in turn get good excercise and that's good for your physic as well
What are some good ways to strengthen my knees?
Some good ways to strengthen your knees would be to perform exercises which would strengthen the muscles around your knees. Low impact sports would help to build muscles on your knees as well.
Is endurance good?
muscular endurance is good for you because it helps you to improve you muscles over a period of time. Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Swimming and running are good sports to improve your muscular endurance because in both sports you have to be able to use all the muscles in your body to take part successfully. Having a healthy active lifestyle can also help your muscle endurance. Every day activities can help build up your muscles and keep them healthy and strong. hope this helps
What sports would antagonistic muscles be used in?
Soccer!!
