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Depends on what kind of vitamin you're talking about.
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∙ 13y ago
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How much iron does parsley have?
There is about 984 mcg of vitamin K per 1-cup serving.
How much Vitamin c in guava?
Mango have an average of 93 micrograms per gram of vitamin C, which is alike to the value of cantaloupe (which contains 98 mcg/g per serving), but less than the recognized vitamin C source of oranges (116 mcg/g per serving) obiknuckles
What fruits contain vitamin k?
Kiwi, nectarine, and mango each contain about a milligram per serving.
What contains the most vitamin c milk mango or broccoli?
Milk has very small ammounts of vitamin C, Mango has 30mg per 100gm and Brocolli has the most 34mg per 100gm
Do dairy products have vitamin K?
Milk does contain vitamin C. Milk is not considered a good source of Vitamin C. Milk contains between 0.85 and 2.75mg per 100g of milk. This is far below the recommended daily intake of 60mg per day.
How much water is in skim milk?
A serving of skim milk has about 30% of the calcium that you need in a day.
How many grams of protein in one serving of milk and milk products?
Milk must have more than 3g protein per 100ml serving (more than 3%).
What is the best source for getting vitamin D?
The best source of Vitamin D, by far, is the sun. A fair-skinned person can make up to 20,000 IU of Vitamin D by whole body exposure to the sun for 1/2 hour during the summer. By contrast, milk only has 100 IU's per serving, Fish has between 200 - 500 IU's per serving. If you live in northern latitudes or just don't want to expose your skin to the sun regularly, Vitamin D3supplements are your next best choice.
How many calories in chocolate milk?
About 180 calories per serving.
How many calories per serving are there in one gallon of grade A pasteurized milk?
A serving size is 1 cup. There are 122 calories per cup.
Whole milk contains 8g of fat reduced fat milk contains 41.25 percent less fat per serving than whole milk how many grams of fat does one serving reduced-fat milk contain?
5.15
How many calories in a bowl of golden crunch?
How big is the bowl ? With milk or just the cereal ? What kind of milk ? There is a panel on the side of the box listing serving size and calories per serving.
