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The are many good source for dietary information on the internet. The United States Department of Agrictulture has a lot of nutritional information and is a good place to start.

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13y ago

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What is a list of bad cholesterol foods?

Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.


Where can I find a list of cholesterol lowering foods?

List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/


How does one make a cholesterol diet food list?

Create a list of foods that you eat regularly and then check the cholesterol content of these foods. Exclude foods that are especially high in cholesterol and you should be left with a list of foods that you enjoy that are also healthy.


Is there a list of low cholesterol foods available to view online?

The Mayo Clinic or WebMD have lists and tips for low cholesterol foods. Specifically I found a list at http://ezinearticles.com/?List-Of-Low-Cholesterol-Foods&id=928681


where can i find a list of high cholesterol foods?

You can find a list of high cholesterol foods at at online website called HealthAliciousness. Another site to check is the Wikipedia site on cholesterol. It provides a list of the foods which are high in cholesterol.


Where could one see a list of cholesterol lowering foods?

There are several different places in which a person can see a list of cholesterol lowering foods such as food books or online food sources. If a person is interested in lowering their cholesterol then they may borrow informational books from their local library or purchase these books from a local book store.


What foods are proven to lower cholesterol?

A list of foods that lower cholesterol are ones that are low fat. You eat foods that are like that, then you are taking a step towards the goal you have in mind for your health.


Improving Your Bad Cholesterol Levels by Eating?

If you're in serious of need of getting your bad cholesterol levels under control, you'll be pleasantly surprised to learn that one method in doing this is to eat! That's right; you can eat all sorts of different foods to help get your bad cholesterol levels more under control. Some of the most popular foods known for helping with bad cholesterol levels include whole grain foods, almonds, fresh fruits and vegetables, oats, cold water fish, and so much more. It's time to stop making excuses for why you can't do something about your bad cholesterol levels. Include these foods on your next grocery list to get started.


Is oatmeal good and is it the same for cholesterol?

Yes, oatmeal and other whole grain foods are very good for lowering your cholesterol. You can find a list of foods here. www.mayoclinic.com/health/���cholesterol/���CL00002


Where can I buy foods that lower bad cholesterol?

The best foods to lower bad cholesterol include foods high in fiber such as oatmeal or bran, fish high in omega threes such as salmon and walnuts or other nuts.


What types of foods are cholesterol lowering foods?

High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods


What kind of food will help to lower bad cholesterol?

There are lots of foods that will help lower bad cholesterol. You probably even eat some of them already. The top four cholesterol lowering foods are: 1) High fiber foods 2) Fish 3) Nuts 4) Olive oil.