Other than cutting off your leg, I can't imagine how you'd do that. Losing 40 pounds in one month is unsafe and probably not attainable. In order to lose weight, you should eat only fruits and vegetables, drink only water and exercise for short periods of time multiple times per day. If you lost one pound per day, that would only be 30 pounds. And to lose a pound a day, you'd have to create a calorie deficit of 3500 calories per day, by increasing your exercise and decreasing your intake. Not very reasonable.
You cannot lose 100 lbs. in a month. If you must lose the weight, have your parents consult a nutritionist It will take quite some time to lose that much weight.
I am sorry to disappoint you but there is no natural way to lose 80 pounds in one month.
You cannot lose 100 pounds in one month by any natural means.
It is not possible to lose 90 pounds in one month by any natural means.
I doubt it.. maby about 20 lbs if you tired alot
There is absolutely no healthy way to lose 90 pounds in one month. But with strict diet and exercise, you can lose 90 pounds over a period of time.
You will lose 0 pounds unless you exercise and eat healthy.
No it is not.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
you dont that would be way to unhealthy to lose in a month
Yes,i think I can loose 45 pounds in 1 month
lose about 5 pounds a month
i used p90x and dropped 24 pounds in one month
it is possible.
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
wow that is such a small age to be thinking about this yet you don't need to lose 10 pounds your beautiful how you are but if you you want me to answer that question i would say you don't have to lose 10 pounds you just have to be healthy that's all you don't have to be so so skinny your perfect the way you are
The best way to lose ten pounds in one month is to sweat. Sweating can make you lose a very large amount of water weight very quickly.
yes stick to a srict diet and by then you can lose up to 28 pounds
A healthy BMI recommendation for a 5'9" 13 year old is between 105 pounds and 147.6 pounds. It is unhealthy to lose more than 2 pounds a week, but with regular exercise and a well-balanced diet, one can reach their target weight.
8.55 lbs a month. 274 - 150 = 124 lbs to lose; 124 / 58 weeks = 2.138 pounds a week; 2.138 * 4 weeks in a month = 8.55 pounds a month.
There are a couple of ways a 5'4 teenager weighing 145 pounds can lose weight. The teenager can go on a diet and start exercising to lose 20 pounds.
The answer is simple .. YOU CAN'T. If you're really motivated, you'll lose 10 pounds in about a month.
without help no
About a month.