Eat healthy, don't skip a meal, and exercise! It works wonders, trust me.
Diet or weight loss clinic
Weight watchers, you can lose up to 5 pounds a week. and you eat all the time
You cannot lose 5 pounds by fasting for one day.
you ar ea couple of pounds hevy but you can lose the weight fast.
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
I'm not an expert but I'd say that's too much, too fast. Maybe more gradual. But before you start just consider the possibility that you don't need to lose that much.
5 pounds on the dot
drink and eat less. Also exercise more.
exercise and look on a weight lose site
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.
lose about 5 pounds a month