How can fiber help your body?

Anonymous

∙ 11y ago

Updated: 8/17/2019

bones stronger,eyesight sharp,hearing more cute,and more skinney for your body and it makes you look slim

Answer:

It sweeps out your large intestine, preventing constipation. But you have to drink enough water.

Wiki User

∙ 11y ago

What else can I help you with?

How do cereals and pulses help the body?

they help us by burning our fats with its fiber

What part of the body needs Fiber?

the digestive system (stomach) uses fiber to help digest food.

How do the fiber water and vitamin c help the body?

to make sure that the body Is healty

How do carbohydrates and fiber and minerals help the body?

Fibre help your body get rid of your waste so it won't be stuck in your body, and carbohydrates help your gain energy.

How does fiber help you go to the toilet?

Fiber actually very bad for you. Your brain instinctively tries to expel it from your body

Do you eat grain to help build more fiber in your body?

yes

What part of the body does fiber help keep healthy?

Intestines / Colon Health

How does vitamin C carotene's folates carbohydrate and dietry fiber help the body?

It help us to get nutrient

How do fiber Vitamin A vitamin C iron carbohydrates and protein help the body?

it help by giving nutrients

Why is dietary fiber helpful to human what disease it prevent?

Dietary fiber is helpful to the human body because it can help in the prevention of cancer.

What dies protein fiber do?

Protein fibers help to build and to repair body tissues.

How do fiber vitamin a vitamin c iron protein and carbohydrates help us?

Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.

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