I don't know if 78 kg is overweight for someone 167 cm tall, especially since I don't know your age, but the best way to lose weight is to get healthy. Eat healthy, excercise regularly and get rid of bad habits like smoking and junk food. Losing weight takes time so don't expect miracles over night.
167cm.
5'6 (167cm)
Sommer Knight is 167cm.
Lindsey Maughan is 167cm cm.
Boram= 155cm Qri= 162cm Soyeon= 163cm Eunjung= 168cm Hyomin= 167cm Jiyeon= 167cm Hwayoung= 168cm
No. I don't think weight determines someones height. Once you grow as tall as you're gunna get, you stop. You don't shrink if you gain or lose weight and you don't get taller if you gain or lose weight. But, being short and fat isn't a real pretty combo, or being really tall and extremelly skinny. No. I don't think weight determines someones height. Once you grow as tall as you're gunna get, you stop. You don't shrink if you gain or lose weight and you don't get taller if you gain or lose weight. But, being short and fat isn't a real pretty combo, or being really tall and extremelly skinny.
The amount of weight you should lose at the age of 23 years old would depend on how overweight you are and how tall you are.
How much do you weigh now? Are you trying to gain or lose? How tall are you?
It depends how tall you are. Using a BMI calculator (available online) enter your height and a target weight. Adjust until you reach the desired BMI. Subtract your target weight from your current weight for the amount of weight you need to lose altogether.
If your weight is 114.5 kilograms, then your weight is not too high if you are more than 6 feet tall. If it is 114.5 pounds, then it depends on your height, age, and other factors.
i am 65 kg my height is 169 cm me age is 19 who can is lose 9 kg weight
If you are tall, not bad but try to lose wieght, if you are short, still try to lose wieght. make your weight loss goal to be 125