0
How can you get a fat stomach to get abs in a minimum of 10 days?
Wiki User
∙ 13y ago
now i am 10 and i got a six pack what you do is a minimum of about 200 situps a day i exercise all day and search here how to get abs one exercise i do i made up is to get in a pushup position then go side to side it can take more then ten days.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How long will it take to get 6-pack abs?
A minimum of 21 DAYS non stop if you are not Fat.
How do you see abs?
You see abs by looking at ones stomach. Ab muscles show when a person has a low percentage of body fat.
I am following a monthly plan to get firm abs and a flatter stomach I have been doing it for a few days but instead of getting flatter my stomach seems to be getting bigger?
Firm abs and flat stomach is more about losig body fat than it is about tuning the muscles. If working out has you eating more than before, then that's what'll happen.
Is it possible to target and lose stomach fat?
Not really. It is possible to tone muscles in the stomach area while losing fat overall. This will result in a better looking stomach and, eventually, six-pack-abs.
How can you lose stomach fat sitting down?
What you can do is isometrically contractyour stomach against a chair for example this burns off calories and fat in your abdominal area and will also gain some abs. This is what I do at school.
What is sit up for?
It is for your abs, just today I did about 150 straight and it will work on cutting down on excess body fat around your stomach and help build abs.
What kind of stomach do guys like- flat- abs- fat- some fat- ect?
probobly like flat to some fat and boobs, guys love boobs XD
Can you get a six pack on ab lounge 2 in one week?
No, the ab lounge will only strengthen your abs. You will only have your abs show if you lose the fat in your stomach and eat right. Abs are made in the kitchen, not the gym.
Where online can I find out about exercise stomach fat?
A flat stomach is a source of pride for most people. Some places to get this information is www.flatstomachtips.com, www.flat-stomach-exercises.com and www.best-abs-exercises.com/burn-stomach-fat.html
How do you know if you are getting abs?
Getting abs is all about burning body fat covering your abdominal muscles. Body fat and calories are burned through cardio exercises. You will know that you are gaining abs (making them visible, meaning burning the fat covering the abs) when you are doing a good cardio workout/routine about 3-4 times a week, depending on how many routines you can carry out weekly.
Does the how to fake abs thing work?
If done correctly, yes. But it has it's limitations. It won't make abs where you have jelly rolls, but if you have a flat stomach, you can fake the definition. If you have slight abs, you can enhance. But fat won't turn fab. Hope this helps :)
Does the tredmill give you abs and muscles?
The treadmill gives you abs since you'll be burning the belly fat in your stomach but you'll have to do abdominal workouts. It does not give you muscles, to gain muscles you'll have to lift weights.
