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To increase your chances of getting a toned body in 4 to 5 weeks without diet pills, you will have to eat healthily, drink plenty of water and exercise for at least an hour a day. Focus on the areas of your body that you want to tone and go to the gym or take up Weightlifting at home. It might take you longer than 4 or 5 weeks to get the toned body that you want but at least you will notice a remarkable difference after those first few weeks.

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11y ago

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