0
work out
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How long do you have to ride a bike to lose 1 pound?
2.5 hours to lose 1 pound. You must be going at least 7 miles an hour
Can you lose a pound by playing just dance greatest hits for an hour?
No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.
How do you lose 10 pound in 1 week?
You would have to exercise everyday, for about 1 hour,
How long do you have to ride to lose a pound?
id say probably about an hour, hour in a half but it depends.
How long do you supposed to dance to lose 1 pound?
dance for about five to six hours straight, lose 1 pound
How do you lose 1 pound in 1 minute?
You can't.
How long should you stay in a sauna to loose 1 pound?
Id say about an hour or so, however, the weight you lose with only be water weight.
How long would the person have to sleep continuously to lose one pound of body fat?
1 pound of body fat= 3500 calories .45 calories/hour for every pound of body fat 150 lb person= 67.5 calories/hour 3500/67.5= 51.852 hours (rounded)
How much weight will you lose if you run for fifteen minutes every day?
1 pound 1 pound
If you burn 350 calories a day for 10 days will you lose a pound?
1 Pound
How do you lose at least 1 pound in 1 day?
The Atkins diet
How can a person lose one pound?
just drink water and salad for one day and depending on how good you did you can lose more then 1 pound
