How can you lose belly fat without losing fat from your butt?

Answer 1

Yes, though you will probably lose the butt too after you have finished with the stomach. It's all in the skin. Once you lose the fat in one location it has to get it from the next. You don't see anyone with badonkadonks where they don't get enough to eat so keep going till you are done. Another Answer: Yes you can, and this is how...first of all, you will lose weight this way all over, but you want to maintain your behind and this is how: The Stair Master. The stair master builds the bottom...keeps it high and tight and builds it so it maintains it shape. To lose your abs, first you want to stay away from stuffing yourself, second, you want to work out on cardio machines...the stair master is both a cardio machine and leg and bum builder...next find the hyperextention bench and ask someone to help you out with it. I did sets of 10 3 times, on my sides and facing the machinary, i would bend over it and lift myself up, which works out your back fat and love handles. I would then to as many supine bicycles as I could...it hurts, but it works the abs lovely. Along with the stair master, I would do squats and lunges, which also helps the legs and bum. My waist got smaller and my butt did a bit too, but I maintained it and it looked very nice using the methods above.

Answer 2

== == * You cannot. Fat is lost from all round the body not in one specific area. Squats are well known but at the end of the day they are leg exercises. Apart from having plastic surgery, you cannot spot reduce.

* Try doing some cardio exercises. They won't remove fat off your butt. But they do remove your belly fat along with your overall body fat.

Answer 3

U USE Liposuction duhhh!!

Answer 4

Sit-ups.