Dieting and Weight Loss
Carbohydrates and Low-Carb Diets

How can you lose belly fat without losing fat from your butt?

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Wiki User
2009-07-20 15:28:44

== == * You cannot. Fat is lost from all round the body not in

one specific area. Squats are well known but at the end of the day

they are leg exercises. Apart from having plastic surgery, you

cannot spot reduce.

* Try doing some cardio exercises. They won't remove fat off

your butt. But they do remove your belly fat along with your

overall body fat.

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