== == * You cannot. Fat is lost from all round the body not in one specific area. Squats are well known but at the end of the day they are leg exercises. Apart from having plastic surgery, you cannot spot reduce.
* Try doing some cardio exercises. They won't remove fat off your butt. But they do remove your belly fat along with your overall body fat.
Do situps to lose your belly fat or crunches
You can't. Except for liposuction.
ask someone to watch it for you while you lose weight, sometimes its even better that they just hold onto it for you
They lose their lives because they have a big butt
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
Hello. You need to exercise more frequantly and try doing regular situps and gradually increase the amount of situps you do.
You don't, without surgery. It will eventually tighten up somewhat. There's not really much you can do to hasten the process.
No. Losing weight will only make your skin flabbyer. Is that even a word?
Yes if you are meaning height.
I go to the gym and have asked every personal trainer there and they all say the same thing - U cant! :( very sad
There is a website called Montley Health that has some great recommendations on losing belly fat. There website is www.motleyhealth.com/how-to-lose-belly-fat .
Belly fat is part of body fat therefore, you cannot lose belly fat without losing body fat. If your quest for washboard abs has you crunching like crazy, listen up: "There's no single exercise move-or magic pill, for that matter-that instantly zaps belly fat," says Sari Greaves, R.D., a New York City nutritionist. "You have to lose overall body fat to trim your midsection."