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in 4 days you would be less likely to loose weight,you would be most likely add on weight...the only way to loose weight would be not eating,that would take about a month... i tryed that and didn't even last a day.. it's very hard to not eat so i wouldn't recommend it.
if you eat healthy and organic foods and go to the gym and exercise everyday you would get fit and healthy but u will be less likely to gain weight...so that might help...
hope i helped.... ^_^
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoYou can lose somach fat by eating less junk foods and exercising in the RIGHT way. Meaning, dont just run, first do abdominal crunches, and strenghten your core, then run it off. As you lift before you run you tear away fatting tissues then after you run, you get rid of a layer of fat and gain a layer of muscle. Good luck!
Wiki User
∙ 11y agoSay no everytime someone offers you food
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I have an hourglass figure but a slightly big stomach what do i have to do to lose weight in my stomach area?
In order to lose your stomach fat area, you will have to do exercises such as crunches, sit-ups, and other ab- workouts.It's actually really difficult to lose fat just from your stomach. Depending on how much weight you have around your mid section, you might want to do aerobics/running/jogging as well as ab exercises as these kinds of exercises get all of the muscles moving. ALSO, suck your tummy in when you're doing aerobic exercises (not constantly of course, just for a few moments and then relax it)
How long are you contagious after stomach flu?
You may be contagious a few days after you have had the stomach flu. Normally the stomach flu runs its course in one to two days.
How do you lose bum and thigh fat in a few days?
In that scope of time the only thing that will work is liposuction. Apart from that the other option is dieting for a general weight loss.
What are some good health tips for avoiding stomach fat?
There are a few good health tips for avoiding stomach fat. The most important things one can do to avoid accruing stomach fat are eating healthful foods and performing strenuous aerobic exercise.
How long are babies in your stomach?
The baby is in your stomach for 9 months it can be sooner as it my be premature or it can be a few days or weeks late.
You want to lose a few inches and about 10 to 14 pounds in 25 days without worrying about your breast size decreasing Possible?
Not going to happen. Weight loss equals fat loss. Breasts at the end of the day are pretty much fat. A lot of women actually lose weight in their breasts first.
I am following a monthly plan to get firm abs and a flatter stomach I have been doing it for a few days but instead of getting flatter my stomach seems to be getting bigger?
Firm abs and flat stomach is more about losig body fat than it is about tuning the muscles. If working out has you eating more than before, then that's what'll happen.
Why vessels made of metals lose their shine after few days?
Oxidation of the metal
What changes appear in girl's body after first intercourse?
When a lady has sex for the first time, a few days after she get stomach cramps and her stomach expand
When should you go to the doctor for stomach pain?
You should go to the doctor for stomach pain if it is persistant, lasting more than a few days, or crippling.
What happens to your body after a few days without food?
it starts consuming your fat and then your muscle
Does green tea help to burn stomach fat?
Drinking a few cups of caffeinated green tea can boost your metabolism slightly, but it is unlikely to help you burn fat. A diet that is high in fiber and low in fat will help reduce body fat, along with a few hours of cardio each week.
