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just go strictly no carbs.... no breads startches... and also cut back on sodas and such... hope that helps :)
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∙ 12y ago
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How do you lose ten pounds in a week without a diet?
liposuction is the only possible way as i see it.
Where could one find tips on how to lose ten pound in one week?
Many websites offer ideas on how to lose 10 pounds in a week, but not all are reliable. It is necessary to examine each plan for health risks. Livestrong is a reliable website that offers a plan on losing 10 pounds in a week.
How can you lose ten pounds in a week if your 15?
You could lose that much weight during that time but at that age it would more than likely not be a healthy thing to do.
How do you lose ten pounds in ten mintes?
Not possible
How do you lose 10 pounds in 21 days?
well, that's an average of three pounds a week, it's already hard enough to lose two pounds a week, but if you're really commited, get two hours of excercize per day, and have a healthy diet. If you're lucky, you might get down ten pounds!
How do you lose ten pounds in one day?
You cannot lose ten pounds in weight in one day by any natural means. == ==
How do you lose 10 pounds in 10 seconds?
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.
What is the quickest diet to lose ten pounds in one week and it's all free?
It is not safe to lose 10 pounds in a single week. Normal dieting may cause you to lose a pound each week, while sharp dieting may cause you to lose two or three pounds a week. It is possible to lose ten pounds in a single week. This will involve a lot of physical activity, sweating, and not much eating. Be careful, because starvation can lower your metabolism, which will have the opposite effect of the one you want. You may also consider natural diuretics (some are listed in the Related Links) to reduce fluid. A gallon of water weighs eight pounds. If you can make yourself pee one gallon more than you drink you will be mostly there.
How do you drop 25 pounds in two weeks?
There is not a safe way to lose that much that quickly. You didn't gain it that quickly, you can't lose it that quickly. In the first week you begin to exercise you should lose up to ten pounds, then every week after that you should lose 2-3 pounds, anything more is unhealthy, p.s. most diet pills contain afedrin, the main ingredient used to make speed
What is the fastest diet to lose ten pounds?
The best way to lose ten pounds is to calculate, based on one's current body weight, how many calories are required to maintain that weight. A pound of weight is 3500 calories. If the calorie intake is reduced by 500 calories each day, a pound will be lost in seven days (one week). If only a ten pound weight loss is desired, it is unlikely that the individual would want to drop 1000 calories per day from the usual intake, so it would probably take ten weeks to lose the last ten pounds, which is much more difficult than losing the first 10 pounds of a significant amount of weight.
Are there any teenage diet pills?
No, there is only Adult but if you really want to lose weight why don't you just do it the natural way of eating a healthy diet cause if you do, then you lose ten pounds a week.
How do you lose ten pounds in 7 days?
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
