0
What is the quickest diet to lose ten pounds in one week and it's all free?
Wiki User
∙ 12y ago
It is not safe to lose 10 pounds in a single week. Normal dieting may cause you to lose a pound each week, while sharp dieting may cause you to lose two or three pounds a week.
It is possible to lose ten pounds in a single week. This will involve a lot of physical activity, sweating, and not much eating. Be careful, because starvation can lower your metabolism, which will have the opposite effect of the one you want.
You may also consider natural diuretics (some are listed in the Related Links) to reduce fluid. A gallon of water weighs eight pounds. If you can make yourself pee one gallon more than you drink you will be mostly there.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?
diet and exercise.
What is the quickest and safest way to lose weight for someone who is 5'3 and weighs 183?
excercise and diet
You weight about 270 pounds you want to lose 20 pounds fast?
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
What is the quickest and safest way to lose weight for someone 5'3 and 250?
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
How can you lose 42 pounds?
through diet and exercise
How can you lose 8 pounds quickly?
By going on a diet.
If you are 11years old and weigh 126 pounds what is the quickest way to lose weight?
Eat and exercise a lot
How can you lose weight before getting married?
go on the cambridge diet which is the quickest weight loss in the whole world
Will a juice diet for weight lose help my loss 5 pounds?
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
What is the way to lose 100 pounds?
U can use a healthy diet to lose 100
What is the quickest way to lose 10 pounds?
Run alot nd eat right no sweet or junk food
How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
