1. Go in the handicapped stall, it has more space.
2. 300 squats burns 480 calories.
3. 300 jumping jacks burns 100 calories.
4. a backpack filled with textbooks: use it as a step for step aerobics and burn 400 cals in 1/2 hour.
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yes it is
NO, because when you drink water in the night in the morning you have to go to the restroom so all the water goes down so it really does not work.
Having a personal training school help you lose weight could or could not help you lose weight faster. It really depends on your body and the person them self.
Eating healthy and sticking to a work out regime will be the key to a healthy weight.
High School Reunion!
I say dont try to be what you dont wanna be
I have been using 3-Ballerina for 5 days. I have lost 4 lbs. So far, so good. Be careful, you will spend a lot of time in the restroom.
because it's unisex. if there's a restroom that's unisex, then both girls and guys can use it.
Door handles, not necessarily restroom doors.
You can run or walk everfay after school for a 30 minutes at the least.
You exercise. Don't be stupid and develop diseases like anorexia or bulimia.
Fast weight loss never works, the faster you lose weight the faster the weight will come back back; and usually it will come back more than before. The only way to lose weight and keep it off is to eat healthy, and exercise; and that takes time.