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quite simply an active cool down such as a slow jog
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∙ 13y ago
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Is it possible to burn muscle during cardiovascular exercise?
Yes - if you do not have enough fat stores to burn then you will burn muscle - like with anorexic people whose muscles atrophy.
How can streghtening exercises prevent obesity?
Muscle burns calories throughout the day. Thats why we have adapted to loose muscle when we dont use it - it saves our bodies from having to need more food. By adding muscle, you burn more calories naturally and so it helps weight loss.
Can a disorder or muscle mishap prevent you from smiling?
what are the muscle disorder?
To lose fat is it better to build muscle or run?
Of course build more muscle , because when you have more muscle in the body , help burn about 50% more body fat , that you are burn. :-) .
How do muscle cells use fat cells when they burn?
Muscle cells don't use fat cells when they are burned. An increase in muscle can raise the metabolism causing the muscle cells to burn off the fat cells in storage.
After the body's carbohydrates are gone what does it burn?
Muscle...
Damage to the pectoralis major muscle would prevent what?
the shin muscle
Do fat burning supplements burn fat or also muscle?
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
What is the best way to build muscle and burn fat fast?
The only way to build muscle is with exercise. That being the case, since exercise requires calories, building muscle will also burn off fat.
Does muscle milk help you burn fat?
no yes
What happens when we exercise?
We burn calories and make muscle.
What type of burn will you be treating if the muscle tissue is visible in the center of the wound?
A 3rd degree burn
