Start with a good weight training program. Weight training is essential because it builds muscle which increases your resting metabolism. You should lift heavy, male of female. Don't use Smith/Nautilus machines in the gym. Use free weights for best results.
Clean up your diet but make sure to eat enough to build muscle so that you can increase your metabolism.
Ultherapy is a new type of non-surgical, non-invasive procedure for the face that uses ultrasound and the body's own natural healing process to lift, tone, and tighten loose skin.
It is a series of exercises designed to stretch, tighten and tone the muscles of the body.
The Idle Air Control valve is fastened to the top of the throttle body with 2 bolts that have an 8mm head. Tighten them clockwise.
My belt is too loose, I have to tighten it.
To tighten a loose drive belt, find the pully that is connected to the belt. Tighten the pully and then hold the belt in place using the adjuster belt. Check out the related video to see an example of how this is done.
Guava soup is used to enhance the skin texture and tighten loose skin. It is effective in lightening or whitening the skin color.
Toning is a misconception. You can loose overall weight but your body ultimately decides where and when it will burn off the fat. With this in mind loose fat in general and strength your abs and you will make them more defined.
You can not tighten a T-Rod end up. If it is loose then replace it.
Cannot tighten, Replacement is the only fix for loose transfer case chain.
No, it will need replaced.
NO! they're not supposed to be loose if they are use the yellow thing to tighten it.
Floppy, loose.