sweat it but it will come back but it is impossible considering you only lose weight when you are sleeping and your growth harmones kick in but you just burn calories and carbs all day which just give you energy to make it threw the day and if you intake to many then when you go to sleep your body will store them in your fat cells
meth
Rule-of-thumb says that a deficiency of 3,500 calories will lose you one lb of fat.
The Gin removed the cotton seeds easily and quickly so that the cotton could be processd into cloth far more rapidly. This invention alloud for 60 lb. of cotton to be produced in one day. Before, one person could get about 6-7 lb. of cotton a day.
You can lose 100 pounds by using a 100 lb punching bag, for every other day for 30 minutes, by engaging in a continuous exercise, and not overindulging in junk food.
A kid should exercise 30-45 mins per day.
The newest diet that purports rapid weight loss is the HCG diet. The person takes injections but is supposed to lose 1/2 lb to a 1 lb per day.
Prob around 1500
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
3,500 calories = 1 pound of body fat
You are already UNDERWEIGHT, for your height, so do not lose any more weight because you will look anorexic.
If you alter your lifestyle (eating or exercise) so that your body is burning 500 less calories a day, you will lose 1lb a week. That is a couple cookies less and a half hour of most types of aerobic exercise a day, and you're there.To lose one solid pound, you need to burn 3,500 more calories than you consume.
It depends on the workout, length of workout, how much you eat, and you own metabolism. It varies for everyone, but you can lose about 60 lb. if you do everything right.