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How many calories do you have to burn to eliminate one lb of fat?
Wiki User
∙ 10y ago
Rule-of-thumb says that a deficiency of 3,500 calories will lose you one lb of fat.
Wiki User
∙ 10y ago
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Burn 31 carbohydrates how many calories?
You don't burn carbs, you only burn calories and fat.
How many calories do i have to burn to burn one fat calorie?
9 calories = 1fat calorie
How many calories do you burn while you run?
you burn nothing cause your fat
How many calories are burnt using fat burn accelerator?
A 155 pound person will burn 530 calories per hour
How many kCal to burn 1g of fat?
9 calories are the equivalent to 1 gram of fat.
Does muscle burn more calories then fat?
Yes, and this is because fat doesn't burn calories; it is more of a storage for energy
How many calories are needed to burn 1pound of fat?
Approx. 3500 calories equals 1 pound.
When drinkin beer does it eat ur body fat up when you dont eat at all?
No. The only way to eliminate fat is to consume fewer calories than you burn. It's that simple.
How many calories to lose stomach fat?
Every 7 calories u burn equals one fat gram. There are 453 grams in a pound. So 7 times 453 is 3171, u have to burn 3171 calories to burn one pound.
How many calories do you have to burn to burn 1 gram of cargs?
1g of carbohydrate = 4 calories 1g of protein = 4 calories 1g of fat = 9 calories 1g of alcohol = 7 calories
What does it mean to burn calories?
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
How can exercise help with fat burning?
Exercise, plain and simple, burns calories and you need to burn more calories than you consumer to burn fat and lose weight. And, exercise builds muscle mass, which also helps you burn claories because muscle consumes twice as many calories to maintain itself as fat does.
