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Electronic pulses from our brains travel down nerves and make the muscles contract, they are joined onto cartilage and that onto bones that make us move, the muscles store glogegen in muscle cells that give them energy to move the more water a muscle holds the more energy it can have
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∙ 14y ago
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Where are the deltoids biceps triceps pectorals gluteals quadriceps and hamstrings What specific exercises work these muscles?
it is in your bum
What muscles do ski sits work?
Ski sits work your Quadriceps, Hamstrings, Gluteals and Gastrocnemius(calf).
How do the biceps quadriceps hamstrings deltoids gluteus maximus gastrocnemuis abdominals obliques pectorals trapezuis and erector spines work in order to produce movement?
Biceps flex the elbow. Quadriceps extend the knee. Hamstrings flex the knee. Deltoids abduct the humerus. Gluteus maximus extends the femur. Gastrocnemius flexes the knee and plantar flexes the ankle. Abdominal obliques flex and rotate the trunk. Pectoralis major adducts the humerus. Trapezius does many actions, mostly adduct and upwardly rotates scapula. Erector spinae erect the spine.
What are the primary muscle used for lunge?
Quadriceps
What muscles are used in the lateral step up?
When performing the lateral step-up, you will be using the quadriceps and knees, glutes and hips, and hamstrings. Most of the lower body will benefit from this exercise.
What muscles are used in a star jump?
it works your biceps and triceps along with your breast
What muscles work when you swim?
Depends on what stroke you use but mainly the Triceps, Biceps, Quadriceps, Trapezius, and the Hamstrings.
Is it true The Antagonist muscle to the Biceps is the Deltoids?
No it is not true, the antagonist muscle to the biceps is the triceps. You have to think of what muscles will have to release in order to allow contraction, another example would be when the quadriceps contract, your hamstrings must release otherwise the work of the muscles would contradict one another.
What is ratio of quadriceps strength to hamstrings?
It is 3/2
Which muscle allows you to bend your knee?
hamstrings and the quadriceps
Is the anterior thigh muscles called hamstrings?
No, the hamstring is posterior to the quadriceps.
How many muscles do you work playing soccer?
People use their abdominals, biceps, triceps, deltoids, hamstrings, and obliques to stretch in soccer.
