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How do fats and oil help your body?

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Anonymous

10y ago
Updated: 8/21/2019

Some vitamins (A, D, E, K) are conveyed well by oil but not by water.

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Wiki User

10y ago

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Can fish oil dissolve body fats?

it doesnt dissolve fat throughout your body , but does help the function of your brain and overall increases your health.


How does fats and oils help the body?

limit your solid fats


What does fats and oil Give to the body?

fat provides warmth and it stores nutrients in case the body needs them.


What are the uses of fats in the body?

Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.


Why do you need Unsaturated Fats in your body?

You need unsaturated fats in your body to help lower cholesterol levels. Unsaturated fats also help to maintain healthy skin and hair as well as for storing energy.


Which of these is rich in unsaturated fats?

Olive oil is rich in unsaturated fats, particularly monounsaturated fats, which are considered heart-healthy fats. Including olive oil in your diet can help improve cholesterol levels and support overall heart health.


How do cereals and pulses help the body?

they help us by burning our fats with its fiber


What does fats and oil do for your body?

Fats play an important role in maintaining healthy skin, hair and insulate body organs against shock. Oil is required to support proper growth and development. Also increase body waight and helps people under weight.


What does fats do to help your body?

It stores up energy for future needs.


What are the benefits of artificial fats?

They can help you produce more fluids for your body


What good are neutral fats?

Neutral fats help in keeping the body warm by insulating. They also act as a padding for the body. An example of neutral fat is Monoglyceride.


Why do you need to eat oil?

In order for the body to generate the energy to live, one must consume three basic substances: Carbohydrates, Protein, and Fats Oil is classified under the Fats category