Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardio respiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
it means to sleep all day. be lazy. eat Hamburgers. sit down watching tv. eat chips.
Just do the opposite of what he said :)
Fitness is the capacity for performing physical work without tiring easily.
a set of attributes a person has with regard to his or her ability to perform various physical activities
any physical activity that improves your ability to complete tasks
fitness
The ability to perform spiritual tasks to an established standard
Negative fitness attitudes are related to laziness and believing that goals can't be achieved. This best relates to current American physical fitness.
Robert Sweetgall has written: 'The walker's journal' -- subject(s): Walking, Description and travel 'The walker's journal' -- subject(s): Description and travel, Walking 'Fitness walking' -- subject(s): Fitness walking, Physical fitness, Physical Fitness 'Walking off weight' -- subject(s): Walking, Reducing Diet
The best physical Fitness plan for you depends on if you are female or male and how much you want to lose. It is best to get a personal trainer to help you design a plan that works for you.
rugby or squash
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
To be the best person you can be.
Everyone needs physical fitness.
physical fitness growth and development