There are two ways to make your thighs or any body part larger, but only one of them can be controlled, relatively speaking. The first method is to simply consume more calories than you burn. Your body will begin to store excess calories as fat and that fat will, depending on your genetics, begin to accumulate in various parts of your body, including your thighs.
The second method is to exercise your thighs. Unlike the first method, exercise allows you to target a particular body part in order to increase its size. In addition, the increased size you experience from exercise is caused by the creation of more muscle tissue, rather than fat. As your body adapts to the exercise it will begin creating new muscle fibers to help with the work. This, in turn, increases the size of the muscle. So, if you want bigger thighs, you should perform exercises that use your thigh muscles.
Try 6 Snickers bars every day. It worked for me.
Eat healthy and choose exercises that emphasize toning in those areas rather than muscle building.
You could do what Coco does and does squats with stelleto heels and little weights.
Squats & more squats.
Deadlift
Walking
Fast Walking
Eating, I guess.
best ways to do some squats
Try 6 Snickers bars every day. It worked for me.
i don't think there's actually foods that can make your thighs bigger my friend told me to eat peanut butter and jelly before going to bed it makes your butt big.but try exercise jogging and dancing. that's what i do and my thighs are big and my butt too.
Eat something greasy.
for a bigger butt do 3 sets of 15 ATG squats(ass to grass) 3x a week and you will start to see results in about3 weeks . now for thicker thighs you also do squats but not ATGs stand then go down till your knee is at a 90 degree angles 15 a set 3 sets 3x a week ok:)
Just eat a lot of protein and start doing lunges and squats to build muscle in your body
Any type of squats are good for your thighs and butt!!
To get a bigger butt fast without taking pills, eating healthy and exersizing, just sit down on the edge of your chair. Don't slouch in your chair, that will flatten your butt. You can sit on the edge of your chair anywhere! At school, at parties and at work! I promise you that you will see a change in your butt in a week. Plus it will make your thighs look great, toned and thinner! =3
No pasta dosen't make your breasts bigger. Your body collects fat in predetermined spots which are influenced by genetics. Fat normally collects on your thighs, hips, breasts and waist. When your weight goes up (by 20-30lbs.) your breasts will get bigger along with the rest of you, it's only when you gain significant weight that your breast size changes.
exercise it's the key to having a great looking body. especially sit ups. they really get the muscles moving in those parts.
no just the waist
It doesn't. It tones your thighs, calves and butt and builds muscle and strength.
The easy answer is, neither bigger or smaller. Your butt is just sitting there. Think of aerobic exercise as a whole body exercise. However, it will get smaller if you are starting with a more than average fat supply. And, if your intensity and mileage is high enough, you will be building muscle in your legs, and butt area, but most people will not experience a bigger butt.