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How do you get big abs at 13?

Updated: 9/28/2023
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11y ago

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work out a lot, be healthy and active. i know a 12 year old boy with abbs! every time u work out reward urself with something like watching a t.v. show after u work out but remember don't eat unhealthy or reward yourself with junk food! u will eventually get fat ! lol

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12y ago
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11y ago

Well what u do is do this exercise, u lay down On ur back, put ur legs up stright in the air, go up putting ur hands up touching ur ankles, the higher u go, the more ur abs r gonna hurt, done these and they fill great, next day ur arms and abs r gonna be sore!

Hope this helps!

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