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Wearing the right bra is a start. Make sure the straps are right for you whether they be ultra thin or super wide. Also, there are body shapers which are really good at hiding back-fat. If you are overweight and the above doesn't work, consider a new diet and exersise routine to help minimize extra fat and get healthy.

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18y ago
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16y ago

Crunches. They target the upper abs.

Also, be sure you are wearing the right size bra. Get fitted by a professional in a department store.

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16y ago

ab exercises. oblique exercises.

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Q: How do you get rid of fat folds on your back under your bra?
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Backfat is not a part of your breasts BUT it is directly related to the elastic band FROM THE BRA. If you wear a bra without any elastic bands you will have a smoother back thus removing the appearance of back fat.


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