Cupoli , cuplea
A good diet + exercise = flat stomach So while push ups can help in making a flat stomach, which in fact is just low body fat, it will be useless if proper nutrition and other exercise, ex. weightlifting and cardio, is not utilized.
Yes. Cardio activity is a must in getting a flat stomach/slimmer body. muscle/ab work will only build muscle. It melts away the fat around ur stomach to just reveal muscle. =)
Well, a 10 year old should not have to worry about a flat stomach, but I guess just playing and having fun like any other 10 year old should.
no, it just means you aren't as fat it doesn't mean you're skinny!
There is no way that you can get a flat stomach by sleeping but sometimes if you are sleeping in the right position u might get it Position- sleep staright not sideways or putting your face in the pillow just look at ceiling and try to go to sleep like that
Space shuttles land just like a plane does. Flat down on it's stomach side.
just exercise regulary for an hour!
It's not that crunches don't work, it's that they won't get you a flat stomach. What you want is to do cardio. Anything that gets your body moving and your heart rate up will help you lose fat. When you do lose the fat around your stomach you will see the results of the crunches (muscle definition). It's good to do both (and not just crunches other "absentric" moves) if you want a flat stomach, but being active and eating well will lose the fat that is really the point of flat stomacs.
Just beneath Goldenrod. Just beneath Goldenrod.
It's just a scam/virus websites use to trick people. The best way to get a flat stomach is through a clean diet and lots of exercise.
Unfortunately, there are no diets that can specifically help you attain a flat stomach, because when the body loses weight, it loses it from all across the entire body, not just in one location. Your best bet is to find a lifestyle diet that you can use for a year and lose weight across your entire body.
cotton swabs are the ice beneath my skates. They are the butter beneath my pasta. and they are the flour beneath my latkas. they are the buttons beneath my remote. they are the numbers beneath my clock. and last, they are the cotton beneath my swabs................lets just say..............
By flat, I presume you mean so that your stomach and bottom don't stick out. Really, some people's spines will be more curved than other people's and while you can just pull your stomach in using your abdominal/core muscles, some people's spines will never be entirely straight and their bottom will always stick out a little, no matter how hard they try. Sorry, but that's just how it goes.
it doesn't affect your stomach it is just delicious! it doesn't affect your stomach it is just delicious!
Yes, Fairly OddParents is not just for kids, it's for anyone regardless of age.
the word stomach as no scientific name while we just refer it to be stomach.....
Epidermis is on the outside of root just beneath the palisade layer of the leaves. The epidermis is common in roots and will be used to absorb nutrients.
how fast ? i don't think you could do it in less than a few months - depends how big you are do loads of sit ups and leg-ups every day, that's what im doing for 4 weeks now - am only just starting to notice any difference so i want to quit - but i want a flat stomach more so i carry on..
When your stomach wambles (and wambling is when your stomach growls) is just means that the stomach is expanding. There is absolutely nothing wrong. You just ate a little more than normal and your stomach is expanding. Either that, or you are just very hungry.
it just depends. it could take anywhere from a few weeks to a few months. it depends on how much fat you have there or how much muscle you already have.
You can easily get a flat stomach in 2-3 months without a diet plan but you have to drink a lot of water. Create an abdominal exercise routine and stick to it, every day. Plank crunches, bicycle crunches, and cross crunches will help to get your abs in 6 pack shape.
i would say to diet more to do with food rarther than excercise.. & i would stay away from weights or anything like that cause that will just build mustle up, apparently sit ups is the best way to get a flat stomache (:
They protect your heart and lungs. Just to add to that, your ribs protect your internal organs such as your stomach, heart, and lungs so that when somethings happens that hurts you, like a punch in the stomach, your heart and lungs don't take all the pressure and basically crush.To protect the organs underneath, otherwise when you press on your ribs it would just be flat and you could squish vital organsTo protect the organs underneath, otherwise when you press on your ribs it would just be flat and you could squish vital organs
Because you just got something in your stomach