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Crunches. They target the upper abs.

Also, be sure you are wearing the right size bra. Get fitted by a professional in a department store.

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โˆ™ 2007-11-06 17:05:57
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How do you get rid of the roll of fat just beneath the bra when the rest of your stomach is fairly flat?
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Dome shaped portion of the stomach just beneath the diaphragm?

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Do pushups equals flat stomach?

A good diet + exercise = flat stomach So while push ups can help in making a flat stomach, which in fact is just low body fat, it will be useless if proper nutrition and other exercise, ex. weightlifting and cardio, is not utilized.

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How do you have a flat stomach while sleeping?

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Does crunches abs work am female and i have a belly but some say that crunches don't work what should i do to get a flat stomach?

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What is the weird old tip for a flat belly people talk about?

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