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What else can I help you with?
Why does it take a week to lose 2 pounds?
While you can drop pounds quickly, in order for the weight to stay off it needs to be weight from fat. To lose fat you need to burn more calories than you consume. In order to do this safely while staying healthy, it is recommended you do not exceed 2 lbs per week. Of course the more weight you have to lose the faster you will lose it.
How much can you lose in a week on lipozene?
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
How do you lose fat in 5th grade?
you have to lose calories you do that by excising and lose 500 calories each say for one week no junk food you will lose 1 pound in a week if you only lose 500 calories each or 1000 each day you will lose 2 pounds
I'm 13 and I'm not in shape I am pretty chubby not like fat fat but kind of fat. I want to gain muscle and lose weight from starting to breakdance. How long does it take to do that and see results?
Depends on how overweight you are. Note that it is healthy to lose a maximum of 1.5 pounds to 2 pounds a week.
What is average weight a person can lose for a week?
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
How many pounds per week can you lose through exercise?
It depends what type of exercise you do but usually it's about 6 pounds, more or less.1-2 pounds a week is a good goal. 6 lbs a week is sweating off water- which will come back as soon as you drink water.
What do you need to do to lose 5 pounds a week?
It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.
Is it healthy to lose 2 pounds a day?
NO! 1-2 pounds per WEEK is a safe amount.
Is there a way to get to lose 2 stone in one week?
No, you cannot lose 2 stone of body fat in one week by any natural means.
How long does it take to lose 22 pounds?
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
What program to lose fat fast is the best?
There are no safe programs to lose fat fast. The maximum recommended weight loss rate is 1 to 2 pounds per week - 50 to 100 pounds per year, in other words. Anything faster risks your health and developing saggy skin.
