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Consuming sufficient amount of calories and good working out schedule will help us to lose weight in a healthy manner. To know our calorie intake levels it's always better to get check up by nutrition and we can do exercises as per our strength and stamina. Besides of these diet and exercises, it's must to have good sleeping hours (minimum 8 hours) also us to reduce weight.
Wiki User
∙ 10y ago
Wiki User
∙ 11y agoYou won't. That is far too great a weight lossto be safe or healthy. About 2 lbs a week.
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Is it healthy for a 13 year old to lose 30lbs in 2 weeks?
I'm still losing weight and am scared so plz help!!
How long will it talke to lose 30lbs if you stop drinking a bottle of wine a day?
one year
What is the way to lose 100 pounds?
U can use a healthy diet to lose 100
Can you lose three pounds in a week?
yes, but not in a healthy way
What is the best way for a female that is 41yrs old to lose 15lbs?
Eat healthy, exercise. Exercising is vital for a healthy body, as is eating healthier. There isn't any "easy way" to lose pounds.
Is it possible to lose 20lbs in 1 month?
Yes but its not healthy. it could make you very sick. READ!!! yahhh...it is, but the prson above me is right it isn't healthy. although you could try 2 months and do what my aunt did. she drunk nothing but water for 2 months and lost almost 30lbs!(its' alot healthier) :)
How do you lose 40 pounds in 3 weeks?
40lbs is a lot for anyone to lose in just three weeks, but I will tell you that natural weight loss supplements and exercise helped me lose almost 30lbs in just my first month of trying it! It's all natural and promotes healthy weight loss, Click the link in my bio to see if this is the right fit for you! :)
How can a 130 pound 15 year old lose weight in 4 days?
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
How can I lose weight in a healthy way?
You can lose weight in a healthy way by doing exercises and eating food at is not junk food. Here are a few web sites on just that for you to look at www.netdoctor.co.uk/health_advice/facts/loseweight.htm
How do you lose 10lb in 5 days?
With great difficulty. There's no reasonable or healthy way to lose that much that fast.
What is the healthiest most natural way to lose weight?
exercise and eating healthy
What is the best way to lose weight without going gym?
Eat healthy
