hi im shalice cobbs and i have the same promblem im 9 years old and i weigh 133 pounds i lost 70 pounds by eating right runing around the block and not junk and make your on lunch for school and i lost 70 pounds and i weigh 63 pounds i hope that works if not im sorry hi im shalice cobbs and i have the same promblem im 9 years old and i weigh 133 pounds i lost 70 pounds by eating right runing around the block and not junk and make your on lunch for school and i lost 70 pounds and i weigh 63 pounds i hope that works if not im sorry
I don't know how to loos five kilos but i know how to lose five kilos
exercise and look on a weight lose site
exercise, do alot of cardio
You don't.
friut and veggies, 50 squats a day
Within each cycle(cycle being four days) you lose at the least 3-5 pounds. About five cylces are in 3 weeks. So you could lose up to 15-25 pounds. It all depends on how much you weight and exercise!
maybe 4-5 kilos?
in 5 weeks i think
no you cant you can only lose it in days,weeks,or even months.
To lose weight, you need to diet and exercise. The amount of weight you would lose would depend on many factors, such how how long / how instense you worked out, what type of exercises you're doing, the calories you ate, how much you slept, and so on. With that amount, you can easily lose 5 to 10 lbs in 3 weeks time, though.
3 weeks = 3*7 = 21 days. So 5 days to 3 weeks = 5 days to 21 days = 5:21
1 pound = .5 kilos